HERE'S TO

THE BEST

VERSION OF YOU

As a fitness instructor and coach, I am truly shocked as to what women have been made to believe is a healthy body.

We are sold a message that does not support nourishment, strength or self care. Instead, women are led to believe that starving, excessive cardio and issues such as chronic gut issues, are just what we should expect in order to up hold certain social standards.

And despite the overwhelming amount of online 'fitness' professionals and the programs that accompany them, women's health has never been worse. Chronic disease, obesity and biomechanical issues are plaguing women, leaving us to wonder where did it all go wrong?

I believe that education is power, which is why after spending over a decade working with both general population and athletes, I decided to create a platform that offered just that. 

The Women Series was born from a desire to want to empower as many women as possible.

No longer shall we go hungry, be exhausted or be told that our bodies are simply not working. Today, and every day after, we will learn how to love, create, propionate and thrive in a world that suggests we shouldn't.

I'll eat to that.

HS

INTRODUCING
THE FERTILE BODY

Every woman deserves to live a nourished and abundant life. 

 

The Fertile Body ebook is an educational guide designed to empower women with the best practice for women's fitness, nutrition and wellness. 

 

Since forever, women have suffered with too little or incorrect information to do with their health and physicality. Unlock the secrets to the female form with the right information.

Eat More and Lose Fat Webinar with Jack Boon

SKU 00004
AU$49.00
In stock
1
Product Details

Aren't you tired of starving yourself and not getting results? Join us as we debunk the calorie in vs calorie out bullsh*t.

Jack and Holly have been in the health and fitness industry for over a decade, and they have seen every fad diet and every failed result!

They are both so sick and tired of the narrative around women having to starve themselves and kill themselves with steady state cardio in order to 'get a result'.

If you want to learn how to live a life of abundance, nourishment and eating MORE, this webinar is for you!

Key points covered (but not limited too):

- Reverse Dieting: What is it? And why is it important?

- Weight training for women

- Programming for women

- Thyroid: How does its health impact our body composition?

- Why stress is the forgotten aspect of fat loss

- Detoxification: Cleanses and why they don't work, and what to do about it!

+ more.

This webinar will be catered to all learning levels, and is great for both clients and coaches to gain better insight into the sustainable fat loss journey!

Save this product for later

FOR WOMEN THAT WANT MORE

1:1 coaching, tailored training plans & women's-only resources

© 2019 BY THE WOMEN SERIES - HOLLY SINCLAIR